Emotional Resilience Class

Life’s going to throw curveballs. The good news? You can build the tools to handle them without completely falling apart. Join licensed clinical mental health counselor Blanche Mikhail for a down-to-earth, practical class on Emotional Resilience — what it actually means, why it matters, and how to start strengthening yours.

Expect helpful strategies, real talk (zero fluff), and actionable takeaways you can start using immediately. This isn’t about pretending everything’s fine — it’s about learning how to be okay when it’s not.

Why You’ll Love It:

• Led by therapist Blanche Mikhail, who knows her stuff

• Learn realistic tools to handle life’s messy moments

• Safe, supportive, and maybe even a little fun