“How do I feel? What can I do?” This Mood Flip Book helps kids recognize, name, and manage their emotions in a hands-on, approachable way. With 24 illustrated moods and 43 coping strategies, it’s a gentle guide for navigating feelings big and small.
Why we love it:
Emotional awareness: Facial expressions and mood prompts help children identify what they’re feeling.
Practical coping strategies: Offers simple tools like deep breathing, asking for help, finding a quiet spot, or talking it out.
Interactive design: Laminated cards with wire-o binding and an accordion stand make it easy for kids to flip, explore, and practice self-regulation.
Mindful learning: Supports emotional growth, resilience, and confidence in children ages 3–8 (and up!).
Perfect for home, school, or therapy settings, this flip book encourages kids to understand their emotions, make thoughtful choices, and practice mindfulness—one feeling at a time.
