Notes on a Nervous Planet

A smart, compassionate look at anxiety in a world that’s basically too much.

Notes on a Nervous Planet dives into why modern life can leave us all a little frazzled—and how to find calm amid the chaos. Perfect for anyone feeling the weight of the noise, this book offers insight, hope, and practical ways to stay grounded. Part of our summer book series, it’s your guide to surviving—and maybe even thriving—in today’s fast-paced world