Set Boundaries, Find Peace

Blurb:
In Set Boundaries, Find Peace, therapist Nedra Glover Tawwab serves up a no-nonsense guide to taking back your time, energy, and sanity. She breaks down the art of setting healthy boundaries in a way that’s straightforward, relatable, and—thankfully—not preachy. From family drama to workplace chaos, Tawwab shows you how to draw the line without feeling guilty or sounding like a jerk. It's like having a therapist in your back pocket, minus the awkward silences.

Why We Love It:
Tired of being the emotional sponge for everyone around you? This book is your permission slip to stop absorbing other people’s mess. Tawwab gives you the tools to say "no" without the guilt trip, reclaim your space without the drama, and finally stop being the go-to therapist for your friends and family. If you're ready to stop people-pleasing and start living on your own terms, this book is your new best friend.